What does it feel like to be truly seen? What does it take to truly be yourself? What if you could let go of the filter that said you should be a certain way, say a certain thing, or do or not do… even if for a moment. What would that feel like? […]
Welcome! I am glad you made it here! I offer therapy and movement practice, that assists Coming Home to your Self. Finding your centre of gravity in your Self and in your body. Helping you to give voice and action to areas in your life that may feel stagnant or stuck. Whether you are wanting to gain relief and insight into your emotional concerns, find some understanding and solutions for the challenges you are facing, overcome grief and loss and gain emotional healing, improve your relationship and communication skills, or are a parent wanting to stay deeply connected with your child and foster them being them in the world.
My work focuses on healing and empowering each individual, to be able to love and act freely, in a manner that is truly authentic to them.
I am a therapist and facilitator, informed by over two decades of work and training in the healing fields. I bring my deep learnings both personally and professionally in Psychology, Psychotherapy, Psychodrama, Relationship Coaching and Aware Parenting to my work. I am also well versed in the somatic and energetic realms through my experiences as a Qoya teacher, Arvigo Therapist and Mayan Spiritual Healer.