January 20, 2019

Qoya in Auckland – Women’s dance and movement classes – Tuesday nights in Grey Lynn.

Opening to Love – a 6 week Qoya journey.

Grey Lynn Community Centre: Tuesday nights 7.45pm – 9.45pm, starting February 5th, 2019.

You are invited to a 6 week journey – Opening to Love – 6 weekly classes. Come for every class or choose the ones for you.

Feb 5th – Heart Whispers. What is your heart whispering to you? As we begin 2019, if your heart was to lead what would it have you do now? Where would you spend your energy? What would you open your heart to? What would you reset?

Feb 12th – Embracing the unknown. Trusting ourselves and perhaps stepping off the trodden path isn’t always easy; or going against the grain, others opinions or even the norm we have come to know for ourselves. Often when we say no to something, or there is an ending, there is a gap. This can be scary or lonely, yet it can also be a place to rest, to let go, to build foundations, to sink in, to create and nurture the soil for what’s next.

Feb 19th – Heart’s break so they can open. What does this even mean? Sometimes a death occurs either figuratively or actually. A death of a relationship, a job, a dream or a way of being. Often this is like saying no to what is not us, truly, and leaving space for something else that is aligned with who we are now.

Feb 26th – Gentle with myself. What is this thing called Self Love?

Mar 5th – Vulnerability. Being vulnerable can be one of the scariest things, yet can be so powerful. It is the key to love both within the self and with others, allowing ourselves to be real and true, embracing and honouring our humanity.

Mar 12th – Intimacy. Are you ready?

If you really want to explore this territory, come for each of the 6 classes, an initiation. Or pick and choose your classes.

Please email to book in qoya@rochellegates.com.

Bookings essential.

$120 for all 6 classes paid in advance or $25 per class.

Qoya is a movement and embodiment practice that brings together dance, yoga, feminine movement and community. It’s less about how it looks and more about how it feels and invites the opportunity to slow down and connect in.

Come Dance!

No previous dance or yoga experience necessary, come as you are!

For more on Qoya see http://www.qoya.love/.

Or call Rochelle on 021 858 976.

With love,
Rochelle & Libby x